Golf new headlines and the latest in PGA Golf news…
To be the absolute best you can be on the course, you need to be up-to-date with the latest trends in golf fitness and golf swing technique.
Of course the best way to do that is with the Perform Better Golf, fitness, exercise and golf swing training program. The second best way is to stay current with golf news headlines and whats hot with the stars of the PGA Tour.
There is no question that to play your best, you’ve got to be in your best golf shape. The PGA pros know this, and so should you. Not only that, but by not being in your best golf condition, you run a real risk of golf related injury.
Golf News to Improve your Golf Game
and Lower Your Score!
- Golf is a physical sport, and it requires both dynamic strength and flexibility if you want to avoid injury. Golf stretching exercises, exercises designed for golf specific muscles or muscles that are used while playing golf, can help a great deal in strengthening and conditioning the muscles that are most involved when playing golf.
- By strengthening golf specific muscles a golfer ends up putting much less pressure on the tendons that join the muscles to the bones around the elbow area. This greatly reduces the risk of this injury in golfers.
- Warm up exercises before getting into a round of golf and a warm down as well at the end of your game, also help tremendously in reducing the risk of golfer elbow injury, as well as other injuries common to golfers.
- Golf warm ups ensure that the pressures involved in playing golf are not exerted on cold muscles, which can dramatically increase the chances of all sorts of injury and not just the golf elbow injury.
Golf News Headlines…
Welcome to our new Golf News Headlines section of PBG. Come back often to see what the Golf Tainer has to say about the latest golf news headlines.
Why the Game of Golf has Changed So much in Recent Years - Amateur golfers who are ignoring the great changes that we have witnessed in the golfing game during recent times have run into lots of difficulties.
Many of them no longer enjoy playing the game they way they used to. Some have even altogether given up the golfing game.
For the latest most up-to-date golf news, visit GolfOnline.
PGA Golf News…
Welcome to our new PGA Golf News section of PBG. Come back often to see what the Golf Tainer has to say about the latest news in PGA Golf.
For the latest most up-to-date PGA Golf news, vistit PGA.com.
For more up to date Golf Trainer Golf News Headlines, read the Perform Better Golf Blog, published daily by Mike Pedersen.
About the Author: Mike Pedersen is one of the top golf conditioning experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several online golf fitness and exercise websites.