By Mike Pedersen
Renowned Golf Fitness Expert

Every amateur golfer is constantly looking for golf secrets to dramatically improve their game. Yet they are not very easy to come by. The competitiveness of the game will not allow the professionals to easily share all their valuable secrets.

Since the golf game is all about making the correct golf swing, a golf secret related to the swing would be considered pretty valuable. This article carries two valuable secrets related to the golf swing.

Firstly, the following simple realization can go a long way in improving your golf game. It is the simple fact that a golf drive is a very unnatural movement for the body. Because of this, the body naturally resists every effort we try to make towards perfecting our golf swing. Realizing this and taking steps to condition the body so that swinging a golf club becomes as natural a movement for the body as possible, is a golf secret that will improve any game in leaps and bounds.

Conditioning of the body will involve exercises designed to strengthen your key 'golf muscles'.

The second golf secret I will share in this article has to do with stretch exercises.

For a better golf game, stretching before the game should be part of your warm-up. Carefully warming up before the stretch exercises so that your core body temperature is raised will help you avoid injury which is common with people who are careless about warming up or totally ignore itv altogether.

Warming up does not have to be an elaborate thing. You can for example walk very fast from your car to the practice range.

The shoulder joint is the first you should stretch with movements like arm circles and arm crosses. The hamstrings and lower back are also very important areas of the body for a golfer. You should slowly ease into toe touches starting off with slightly bent knees and slowly straightening them.

Another important golf secret you should note is that stretching exercises should be repeated again after the golf session ends. Spending a few minutes stretching your muscles which you will have just put through a lot of stress will be a great help. This will prevent a lot of soreness and tightness of muscles.

These are valuable golf secrets that will transform your game.

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About the Author: Mike Pedersen is one of the top golf conditioning experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several online golf fitness sites. Check out his new golf workout products.