The Ultimate Golf Swing Training and Golf Fitness System.
spacer HOME : GOLF FITNESS PRODUCTS : TESTIMONIALS : MEET THE GOLF TRAINER : FREE GOLF EBOOK : GOLF BLOG:
spacer
The Ultimate Golf Exercise, Fitness and Golf Swing Training Program.
Ultimate Golf Fitness System
Learn more about the Ultimate Golf Fitness, Exercise and Swing Training System.
Order the Ultimate Golf Exercise and Training Program Today.
........................................
Golf Swing Training, Exercise and Fitness Book.
Golf Fitness Manual
Learn more about the Perform Better Golf Swing Fitness Training and Exercise Manual.
Order your Golf Swing Training, Fitness and Exercise Manual Today!
........................................
Novice Golf Exercise, Fitness and Stretching DVDs.
Golf Workout DVD - Novice
Learn more about the Perform Better Golf Novice Golf Swing Fitness, Exercise and Stretching Program.
Order your Novice Golf Swing Fitness, Exercise Training and Stretching Workout DVDs Today!
........................................
Intermediate Golf Exercise, Stretching and Fitness DVDs.
Golf Workout DVD - Intermediate
Learn more about the Perform Better Golf Intermediate Golf Swing Fitness and Exercise Training Program.
Order your Intermediate Golf Swing Fitness Training, Exercise and Stretching Workout Today!
........................................
Advanced Golf Swing Fitness Training, Exercise and Stretching DVDs.
Golf Workout DVD - Advanced
Learn more about the Perform Better Golf Advanced Golf Swing Fitness, Exercise and Stretching DVDs.
Order your Advanced Golf Swing Fitness, Exercise and Stretching DVDs Today!
........................................
spacer
Golf Fitness, Golf Stretching, Golf Workouts, Power Golf
spacer

Golf Swing Fundamentals - Learn Them Immediately

By Mike Pedersen
Renowned Golf Peformance Coach

Focusing on golf swing fundamentals is a great start when first learning the game, or when your swing has gone so far south, you need to regroup and simplify your swing...

Fundamentals - 3 Phases Of Golf Swing

To break your fundamentals down and make them easier to understand, think of your golf swing in 3 phases or blocks. You've got the backswing, downswing, and follow through.

Golf Backswing

Every golfer works on their backswing. Haven't you ever gotten in a mirror and did your backswing repeatedly? I do this daily! Maybe I'm a bit obsessed! Your golf backswing sets up your entire swing. If it is off, so is your swing. Focus on a smooth backswing that gets you to the top in a consistent position.

Golf Downswing

The downswing in golf is just as critical as the backswing. There are so many glitches that can happen that will create mishit after mishit. Always try to come from the inside. This way you won't ever hit the dreaded slice ball. Do not jerk your downswing with a hitting motion from the top. Think pause, then come down patiently. Don't worry...you'll hit the ball plenty far!

Follow Through Swing

The follow through is NEVER practiced by most golfers! I say this confidently, because I never see any golfer doing this move on the range, during the round or anywhere else! The follow through dictates your power. Swing all the way to a full finish and you've maximized your power! If your follow through is balanced, your golf swing will be consistent most of the time!

Keep your golf swing fundamentals as simple as this and you will be a consistent golfer who continually improves. Try to apply every tip you get from magazines, friends and the television, and you'll be a frustrated golfer for a long time!


For more up to date Imrove Golf Swing insights into the latest trends in Golf Swing Improvement, Fitness, Training and Exercise, read the Perform Better Golf Blog, published daily by Mike Pedersen.


About the Author: Mike Pedersen is one of the top golf fitness trainers and golf conditioning experts in the country, author of the Ultimate Golf Fitness Manual, and founder of several online golf fitness and exercise websites.

Check out his golf workout dvds, exercise videos and fitness training products, and his new and proven Golf Fitness System, specifically designed to improve golf specific strength, flexibility, coordination, and overall golf swing mechanics!


spacer
AFFILIATES : GOLF EXERCISE ARTICLES : PRIVACY POLICY : SITE MAP : CONTACT US : GOLF RESOURCES :
Perform Better Golf Affiliates Program. Golf fitness and exercise workouts, golf swing training articles, and golf training information to improve your golf game and lower your score. PBG Privacy Policy. Perform Better Golf Site Map. Contact the Golf Trainer, Mike Pedersen. Golf Swing and Fitness Training DVD's. Golf Exercise, Fitness and Golf Swing Training Manual. Click here for Golf Swing Training Aids, Golf Fitness Training Equipment, Exercise and Golf Flexibility Stretching Products. Power Golf Swing Training Club. Perform Better Golf - Fitness, Exercise and Golf Swing Training Program. Order the PBG Golf Fitness Training and Exercise DVDs and 370 page Golf Swing Training Manual Today. The Ultimate Golf Swing Training and Golf Fitness System. Perform Better Golf - Fitness, Exercise and Golf Swing Training Program. Novice Golf Fitness, Stretching and Exercise DVD. Intermediate Golf Exercise, Stretching and Fitness DVD. Advanced Golf Swing Training and Fitness DVD. Golf fitness and exercise workouts, golf swing training articles, and golf training information to improve your golf game and lower your score. GolfOnline pga.com Georgia Pacific Grand Champions

Golf Fitness, Golf Stretching, Golf Workouts, Power Golf