Mental Golf Mental Golf is about being able to relax and clear the mind, focusing on the game at hand, so you play better, shoot lower scores and have more fun while playing... Mental Golf and Perform Better Golf Training There is no question that the Perform Better Golf Fitness Training System will help you eliminate golf related stress and tension, overcome bad shots and regain the confidence needed to be your very best on the course Mental Golf Training Mental golf training is a must for anyone wanting to improve their golf game. The mental golf tips, positive thinking and attitude, imagery and visualization that you will learn from the Ultimate Golf Fitness System will make golf improvement a pleasure for any golfing enthusiast. If anyone knows the game of mental golf, its nationally renowned golf training expert, Mike Pedersen. If its mental golf tips you are looking for then you have come to the right place. You can count on Mike to bring you the best mental golf tips and information available today! Why is Golf Called a Mental Game? Like any disciplined sport, recreation or activity, golf requires a clear mind and lazer sharp focus. What follows is a list of just some of the mental golf tips you will find in the Perform Better Golf Program: Knowing the Mental Game and How to Play It To Win How to Control your Thinking Process Learning the "Mental Side" of Golf Fitness Staying Focused on a Successful Golf Swing and Positive Game Outcome Visualize your Golf Swing for Better Shots and a Lower Score Playing your Golf Game in the Zone Trusting in the Process for a Better Game Keeping your Winning Focus and Avoiding the Yips Handling Slow Play and Delays Learning Not to Throw Away Shots because of a Bad Attitude Dealing with Anger before it Gets Out of Control Keeping the Mind in the Moment and Understanding that Fear Can Not Exist in the Present Know Your Greatest Opponent Intimately Know Your Outcome while understanding the Process Taking Advantage of that Gut Instinct Controlling Fear and Anxiety by Understanding that its all in the Head Mastering the Match Play Mindset Eliminate "Stinkin Thinkin" once and For All Handling Golfer Frustrations like you never were Frustrated at All Eliminate Fear of Failure by Accepting Failure and Moving On How to See the Ball Clearly in the Minds Eye Getting your First-tee Mindset Right Being Perfectly Clear on just how Good you Really Want to Be Playing the Percentages and Lowering Your Score How to Handle the Pressures of Tournament Play Always Remember the Most Important Golf Shot of any Game Positve Mental Imagery for a Winning Mental Golf Game Positive Mental Imagery is a process that provides mentally trains golfers to improve their golf game by discovering how to use their abilities they know they have! With positive mental imagery you can learn to eliminate the negative thoughts that can enter your mind the moment you stand over a ball, even when none existed before. You will learn how to stay focused during a round of golf, and if you lose it, how to get it back. Improve your "Golf Attitude", and enjoy the game. Learn how to hit the ball well on the practice tee, without coming apart on the course! Control your game by controlling your thought process, and avoid being influenced by other people's swings. With Mike Pedersen's Perform Better Golf, golf improvement program, you will be able to: Enjoy your golf games and have more fun. Relax and reduce tension while playing. Feel better about both, your golf game and yourself. Stay focused and maintain your concentration. Think positively and take advantage of your positive attitude. Use your emotions to your advantage and eliminate negative self talk. Exibit confidence at the tee and trust your swing under pressure. Elininate the fear of hazards and off-line shots. Improve your putting, lower your handicap and actually "Play Golf in the Zone!" Mental Golf for a Better Golf Game It has been said that "Golf is 90% Mental" when competing against golfers of equivalent mechanical skills. If this is true, why does the mental game of golf receive the least amount of attention and practice, by most golfers and many golf coaches? The answer is simple. Most golfers lack an understanding of how their mind processes information, and how the mind and body connection works. Many golfers don't even develop the physical or mental-discipline that is a requirement of any sport. Good golf requires an individual to keep improving the mechanics of their game and to play in the present one shot at a time. This requires tremendous and more complex mental-discipline. When it comes to golf, there is no question that your mental approach is every bit as important as your physical approach. Unfortunately, many golfers don't have an understanding of what goes into developing a strong mental game and the mental-discipline it requires. Let the Golf Trainer, Mike Pedersen, help you win the mental game of golf with his proven Perform Better Golf, training, fitness and mental golf program. For more up to date Mental Golf Game Tips, and Golf Trainer insights into the latest trends in Mental Golf Training, read the Perform Better Golf Blog, published daily by Mike Pedersen. About the Author: Mike Pedersen is one of the top mental golf fitness and training experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several online golf fitness sites. Check out his golf fitness training and exercise equipment, and his new and proven Perform Better Golf DVDs, designed with mental golf in mind to improve your golf swing and lower your score!