Tiger Woods golf swing has been reworked with the help of his new swing coach Hank Haney. Tigers swing is much different now, but is more efficient than before...
Tiger has worked hard on more of a one plane golf swing that goes back and through on the same plane. You can see him during his pre-shot routine, practicing it over and over again
Tigers Swing Is Still Powerful
Tiger with all his golf fitness preparation still creates a tremendous amount of clubhead speed and distance.
His core is extremely strong and flexibility which allows him to generate great torque and power at impact.
Tigers Golf Workout Gives Him An Edge
Tiger Woods workout continues to help him dominate on tour. He is diligent with his workout and trainer, and does it all the way through a tournament...including on Sunday!
He focuses on core strength and flexibility and not the "body beautiful" type workout. All he is concerned about is keeping his body at the top of his game and avoiding injuries.
Simplifying Tigers Golf Swing
Tiger hired Hank Haney to make some big swing changes that would enable him to keep his swing under pressure. He is so strong, and his legs have always outpaced his upperbody causing him to "get stuck" with his arms behind him.
Now his golf swing seems more connected and on the same swing plane throughout the entire swing. He practices it over and over again before every shot.
Tigers Golf Swing TempoThe only club Tiger is currently having troubel with is his driver. Unfortunately, this club can take you right out of a tournament on a tight golf course.
It looks as if he is slowly getting the same tempo with his driver that he has with all his other clubs, and low-and-behold, he is winning more tournament as of late.
Golf Swing PreparationTiger works very hard on swing mechanics and his body. The only other person who rivals his work ethic is Vijay Singh. If I am not correct, he is one of the top-ranked golfers in the world, and over the age of 40. Does that tell you something about preparing your body to perform?
For more up to date Golf Trainer insights into the latest trends in Fitness in Golf, Golf Exercise and Fitness Training, read the Perform Better Golf Blog, published daily by Mike Pedersen.
About the Author: Mike Pedersen is one of the top golf workout trainers and golf conditioning experts in the country, author of the Ultimate Golf Fitness Manual, and founder of several online golf fitness and exercise websites.
Check out his golf workout dvds, golf fitness and exercise training products, and his new and proven Golf Fitness System, specifically designed to improve golf specific strength, flexibility, coordination, and overall golf swing mechanics!
