What Makes A “Top Notch” Golf Fitness DVD

With the popularity of golf fitness growing by the day…it’s no surprise that technology is advancing this sector into dvds and even podcasts. With more and more golf fitness dvds hitting the market what separates the good ones from the bad ones?

Well…since I have come out with my own set of golf exercise videos(dvds), I went out and bought most of the ones that are available.

Like any product sector…there were some that were okay and some that were terrible.

What you want to look for in a golf workout dvd is the combination of golf stretching and golf strength training exercises. All in the same dvd golf workout. I saw many that had one or the other…but few with this critical combination.

Another point is demonstrations of every golf exercise and golf stretch. I viewed some that didn’t even give you a hint of how to do it…it just jumped right in and went. Easy-to-follow, step-by-step demonstrations makes it “plug-and-play”.

The price varies all over the map…but don’t be too cheap. You get what you pay for it!

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