A Common Golf Injury Is Low Back Pain

A golf injury that most golfers incur at some point in their golfing days is the dreaded low back pain. Statists show that over 80% of amateurs play with low back pain at some point in their careers.

This doesn’t have to be!

With a few simple golf stretches and golf exercises you’ll never expose your low back to injury ever again!

The low back is susceptible to injury because the golf swing can be up to 140 mph…and if the lower back muscles are not strong enough or flexibile enough, the low back takes the brunt of the strain.

If you want to enjoy a LONG golfing career with no pain, start on a golf training program today!