Golf Warm Up – What Do You Do To Avoid First Tee Blow Ups

Golf warm up. I hear many stories of what golfers do (and don’t do) before a round of golf. It’s comical…because many golfers tell me they pound 60-100 balls and still hack up the first few holes they play.

Why is this?

I can tell you it’s because they never properly did a golf warm up consisting of dynamic (movement) stretches to warm up their golf muscles first…before they started hacking balls.

Golfers are athletes…you may agree or disagree.

If so, don’t all athletes warm up by doing stretches first? They do! It’s a known athletic fact, you warm up your muscles, then do your specific activity.

Examples of a golf warm up would be arms circles, squats, side lunge stretche, toe touches without holding and many others.

You must first warmup and stretch your golf muscles, then hit balls. You’ll see a world of difference and maybe even BIRDIE the first hole!

You want to see a few golf warm up exercises

Related posts:

1. Golf Warm Up Stretches To Avoid Early Round Blowups