Stretching Exercise For Golf

I received a phone call today from a golfer inquiring about my new golf stretching dvd. We ended up spending 50 minutes on the phone discussing stretching exercise for golf and what would be best for him.

I asked him how often he stretches and he said once a week, when he can remember to do it. Oops! Not a good thing if you are in the older age bracket like he was:)

Now the ah-ha moment!

I wanted to make an immediate impression on him even though we were on the phone. I told him to hunch forward in his chair, creating the rounded upper back. I said, put your arms across your chest and try to rotate to the right as far as you can go while staying hunched over.

He said he couldn’t hardly move!

I then told him to sit straight up. As tall as he can get. Know cross your arms and rotate to the right.

He was blown away how much farther he could turn! Needless to say, he became a believer right then-and-there!

The morale of this story is to “stop putting it off!” Start doing your golf stretching right now!

Related posts:

1. Pre Golf Exercise Stretching
2. Stretching before Golf
3. Golf Stretching Do’s And Don’ts
4. Golf Stretching On The Course
5. Golf Stretching DVD Coming Out Soon