Low Back Pain in Golfers
I get emails every day from golfers who have low back pain. Low back pain can keep you off the course indefinitely! Not something you want to have happen if you enjoy playing golf.
Having pain in your lower back not only affects your golf game, but your quality of life. But I have to say…”there is hope”. Doing nothing will get you nowhere. But doing some simple stretches and strength exercises targeting the muscles in your lower back will make all the difference.
For more information, go to the golf injury section of the main site.







