Golf Weight Training Infuses Distance
Golfers want the silver bullet to longer drives. Golf weight training is your ticket to more distance. But the kind I’m speaking of is simple exercises done in the privacy and convenience of your home. They are actually fun to do and are really effective! The more golf-specific you can make them the faster your results will be. You’ll be bombing your driver past all your golfing buddies.
I don’t want you to think of going to the gym and lifting heavy weights. That’s too much work right? I only want you to do as much as you need, and not an ounce more to see massive improvement in your distance and accuracy. Lifting weights in your home is done by using dumbbells, an exercise ball, exercise tubing with handles and that’s it. If you get adventerous you can get a weighted medicine ball and REALLY speed up your distance output.
Either way, I’m ONLY talking about 15 minutes a day to see FAST improvement on the course! Isn’t your game worth that much? If not, you might want to think about a different recreation. Seriously though! To improve in golf takes a little bit of effort, just like anything else in life. You can’t expect improvement if you don’t put that effort in right?
