Your Ticket In 2007 Is Golf Exercise
If you’ve ever been to any of my golf sites, you’ll know I hammer the topic of golf exercise into a golfers brain 24/7! Why? Because it’s the answer to 90% of all amateur golfers problems. But…I want to reassure you of my unique approach! Simple exercises right in your home! 10 minutes a day is all you need! No expensive equipment or fitness club membership. Just a little guidance.
Read MoreImprove Your Power With Simple Golf Exercises
Every golfer wants more power in their golf swing! Don’t you? If so, what have you done to get it? I’ve heard every attempt under the sun! New equipment; more lessons; distance golf balls; and of course the gimmicky training aids. Well…I hate to burst your bubble…but it’s none of the above! And before you bombard me with your opinions on the newer technology, let me just state a fact..
Read MoreImprove Shoulder Turn With This Core Exercise For Golf
Every golfer is looking for ways to improve their shoulder turn. Core exercise for golf is an effective way to achieve this. To turn you shoulders farther on your backswing, you need more flexibility or range of motion in your core area. Hitting more balls or making more backswings will not improve your shoulder turn unless you improve your core flexibility with exercise that is specific to shoulder turn rotation..
Read MoreExercise For A Golfer…Are You Game
I was having coffee (yes…the trainer drinks coffee) with a friend of mine who is also a golfer and he got on the topic of Tiger Woods and this last tournament. I just sat back and listened (which is very hard for me to do) as he talked about Tigers dominance of the tournament. It then came out. He says, “man Tiger is so strong! Did you see him out.
Read MoreExercises For Golfers With Simple Fitness Equipment
This blog is all about playing better golf by working on the “machine”. Exercises for golfers is the key ingredient in that approach. With the glut of information out there, where do you begin and what equipment do you need? With all my golf fitness dvds, books, and membership site, I have designed all my golf training programs to utilize minimal equipment that is both affordable and portable. The main.
Read MorePilates For Golf Can Benefit Any Golfer
Pilates for golf is an approach that is just catching on with golfers of all ages and abilities. What I like about it…is the focus on core strength. I am a huge believer in core strength, and incorporate many golf exercises in my golf fitness dvds that incorporate core strength, flexibility, stabilization and even balance. In the very near future, I will be offering a dvd that has my top.
Read MoreGolf Health In Golf Digest Magazine
Fitness and health are becoming so prevalent, that Golf Digest devoted 29 pages to the specific topic of golf health in this months (August issue) edition. If you haven’t seen it, I’d recommend getting this issue and educating yourself on the importance of nutrition, injury prevention, fitness, and health. My only beef is in the fitness section the picture of the model (definitely not a golfer) is incorrect when doing.
Read MoreExercises For Golf Muscles With Exercise Tubing
Exercises for golf muscles can be done with simple and affordable exercise tubing. Many golfers think they need to go to a gym to do an exercise for golf program and it’s just not true. In fact, the machines at the gym may not even help your game at all. Doing exercises for your golf muscles requires movements that incorporate many muscles at the same time. Machines typically isolate one.
Read More“…Use To Be An Athlete” – Can You Relate
I am in the above category, are you? How many of you use to do athletics at a reasonably good level, and now the years have gone by and you’re hacking up the golf course? How about your current fitness level compared to when you did sports? Can you honestly say you’re close to that level right now? Sorry for all the questions, but I have received a couple of.
Read MoreMens Health, Exercise, Fitness, Workout, Weight Loss AND Golf
I have been contacted many times from men searching for exercise, fitness, workout and weight loss related solutions who also golf. This is a phenomena that is quite common and I didn’t even know it. With over 27 million golfers in our country, many of them have health, fitness and weight loss goals, but they don’t realize there are golf specific programs that can help them achieve all the above..
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