Gary Player Talks Golf Fitness, Exercise & Nutrition
I just got done watching the Golf Channel Academy Live show and the legendary Gary Player was on. You know…this guy has more energy than a 15 year old! Unbelievable! I am so impressed with his zest for life and the game of golf. It was great hearing him tell the viewers how important golf fitness, exercise and nutrition is. He talked about “medicine, medicine, medicine” and how it is.
Read MoreCore Golf Strength Increases Golf Swing Speed
Every golfer is looking for the “secret” to improving golf swing speed and ultimately distance! I hear this one the most from all the golfers I work with through my online golf training program and customers of my golf fitness products. There is no “secret!” It’s not your clubs. It’s not pounding more balls. It’s your core golf strength! Your core dictates everything! If your core is strong AND flexible.
Read MoreA Common Golf Injury Is Low Back Pain
A golf injury that most golfers incur at some point in their golfing days is the dreaded low back pain. Statists show that over 80% of amateurs play with low back pain at some point in their careers. This doesn’t have to be! With a few simple golf stretches and golf exercises you’ll never expose your low back to injury ever again! The low back is susceptible to injury because.
Read MoreGolf Tip For Golf Swing Balance
A good golf tip for golf swing balance is performing all your standing golf exercises on one leg! You heard that right…on ONE leg! This is one of the most effective golf tips for golf swing balance. You may have even had your golf pro have you make golf swings on one leg. If you’ve tried…you’ll admit it’s quite difficult. My thought is…if you can controllably do your golf exercises.
Read More“…A Great Win With Golf Exercise Program”
I am very fortunate to have golfers who actually take my golf exercise program(s) and get awesome results. See below. “A great WIN for me is that I can comfortably play 36-holes in a day, which was a struggle for me 6-9 months ago! I’ve gained greater golf distance off the tee (Driving 240-260 meters consistently now), because a much higher golf swing speed; and have had NO INJURIES this.
Read MoreGolf Exercises Can Be Simple, Effective And Fun
Golf exercises are not in a gym. Not on machines. And can be fun and done in your home, saving you time and money. I’ve trained hundreds of golfers privately, as well as thousands through my online, who were surprised how much enjoyment and variety they can get from this type of training. No longer will you have to go to a crowded fitness club and worry about what you.
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Golf Swing Tubing Trainer
Golf Wrist Lag Aid
Golf Plane Trainer
Golf Stretches DVD






