Power Golf Wrist Exercises
I have come to the conclusion that the wrists play a critical role in power golf, increasing clubhead speed, and distance. It’s not a very glamorous bodypart, but I do feel this is one of the KEYS to hitting longer golf drives. Earlier we discussed power golf wrist hinge, and the correct way to do it, and now I want to give you a SIMPLE golf exercise to quickly strengthen.
Read MoreHow To Be Better At Golf
Learning how to be better at golf is a lifelong mission for most of us. Peaks and valleys is commonplace. We all are addicted to the challenge of hitting a good shot, and once in a while hitting one that keeps us “coming back”. Below is a list of golf improvement approaches that you can use independently or in combination to learn how to play better golf: Golf Instruction The.
Read MoreStrength Training Program For Golf Improves Power
It is no longer a surprise to hear about all the touring pros who incorporate golf strength training into their improvement program. They know how important it is to maintain their strength and endurance all the way through Sunday. With millions or at least hundreds of thousands of dollars on the line every week, it becomes a neccessity to get the edge any way they can. So should you…if you.
Read MoreBetter Golf – Strength Training Can Help
The never-ending goal to play better golf. Strength training is an approach that can not only improve your power and distance, but also prevent those nagging golf injuries that affect your swing…and even keep you from playing. I am always surprised when golfers tell me they would never participate in a golf strength training program. A perfect example is the picture that is accompanying this post. I am on a.
Read MoreHe Finally Did His Golf Strengthening Exercises
I have golfers from all over the world who join my golf training membership site and never get started on their golf strengthening exercises. I continually send out emails of motivation…getting started and not delaying, and every once in a while it works. I got an email from a golfer who started, sticked with it and saw amazing results. Here’s what they had to say: “I’ve been exercising with your.
Read MoreGet A Better Golf Swing This Season
We all want a better golf swing. But are going at it with the right approach? I hear horror stories of desperate golfers spending a thousand dollars on lessons, only to get worse! How could this happen? This is not a knock on golf instructors, but every instructor has his/her own agenda in regards to teaching. This is not right or wrong, but does not alway warrant the best results.
Read MoreExercises For Golf Strength Are Not With Machines
Exercises for golf strength improvement are not done with machines you see in most of the gyms. In fact, exercises for golf can be done to improve your strength without any machines at all! What that means is a golf strength training program can be done with minimal golf training equipment and in the convenience of your home…saving you time and money! The types of exercises you should focus on.
Read MoreA Senior Golfer Needs To Work On Both Golf Flexibility And Strength
I always hear senior golfers talk about their golf flexibility, and how much range of motion they’ve lost throughout the years. While playing with them it is quite obvious they are correct, but I need to also add most of them have very weak golf muscles as well. So many times a senior golfer thinks a few golf stretches a couple times a weak will do the trick. I’m a.
Read MoreCore Golf Strength Increases Golf Swing Speed
Every golfer is looking for the “secret” to improving golf swing speed and ultimately distance! I hear this one the most from all the golfers I work with through my online golf training program and customers of my golf fitness products. There is no “secret!” It’s not your clubs. It’s not pounding more balls. It’s your core golf strength! Your core dictates everything! If your core is strong AND flexible.
Read More“Golf Fitness DVDs Are Awesome…”
I’m on a never-ending crusade to get golfers to understand the importance of core golf strength and golf flexibility to maximize both performance and over longevity of the game. It’s always motivating to hear from golfers who have jumped on the bandwagon and done well. Read on! “These golf fitness dvds are awesome Mike! It’s a tough workout you’re always moving golf specifically and I know it will add more.
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