Golf Swing Tubing Trainer
Golf Wrist Lag Aid
Golf Plane Trainer
Golf Stretches DVD
Stretches For Golf
Stretches for golf should be a daily occurence. The golf swing requires a range of motion that is not acquired by just hitting more balls or taking more lessons. There are many different types of stretches for golf. There are total body golf stretches; pre-golf stretches; on course golf stretches; post-golf stretches; and stretches for golf swing faults. This may sound complicated, but I can assure you it’s not. Many.
Read MoreGolf Stretches Should Be Done Daily
I receive a lot of emails from golfers asking me how often they should do their golf stretches. I always come back with “how quickly do you want to see improvement?” The more consistent you are with your golf stretches, the faster the results. It’s like anything else in life. The more you put into it, the more you get out of it. So my answer is daily! Do some.
Read MoreStretching before Golf
Stretching before golf is non-existent with most amateurs. That sounds harsh, but I can tell you that 90% of the time I go to the range, golfers walk up and start hacking balls. No stretching before golf…no nothing! Would you ever see an athlete do this? Then why would a golfer be any different? Golfers are athletes…and all athletes need to prepare their body to perform. This requires stretching before.
Read MoreGolf Stretching On The Course
Golf stretching on the course may sound odd…but it is critical if you want to maintain a “tension-free” golf swing with power for 18 holes! How many times have you started off great…but on the back nine your drives get shorter and shorter, and your accuracy starts slipping? If you’re honest with yourself…this happens frequently. The reason could be a number of things…but one thing for sure…muscular fatigue and tightness.
Read MoreGolf Stretching Do’s And Don’ts
Golf stretching has become very prevalent with even a full 30 minute informercial on the Golf Channel. Because golf stretching has become mainstream with even the amateur golfer…you need to know some simple “do’s and dont’s” to make your golf stretching routing effective. Do #1: Warm up for at least 5 minutes before you start to stretch your muscles. This is critical! If you don’t, you risk injury. Do #2:.
Read MorePre Golf Exercise Stretching
Pre golf exercise stretching is different than what’s considered ‘normal’ stretching. Golf like any other sport is active…and very dynamic. The golf swing involves timing, tempo, feel, cooridnation, balance, stability and many more physical attributes. So your pre golf exercise stretching (warm up) should be “movement oriented”, not static (hold) golf stretches. You want to get your blood flowing, and warm up those joints specific to your golf swing. Your.
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