I have golfers from all over the world who join my golf training membership site and never get started on their golf strengthening exercises. I continually send out emails of motivation…getting started and not delaying, and every once in a while it works. I got an email from a golfer who started, sticked with it and saw amazing results.

Here’s what they had to say:

“I’ve been exercising with your golf strength training program for about 4 weeks and I made some tremendous improvement in my game. I really like the First Tee Warm-Up routine… because the golf warm up exercises took away my bogeys off the first 2 or three holes.

Now, I’m expecting to make par with more confidence than before. My goal is to hit under 80 by the end of the year. So, far I made it to 85 a couple of times, which is a great improvement for me.

Many of the mistakes I made are course management errors. So, I’m working on improving this phase of my game too. If you have any recommendation on what I should read, please let me know.

On a different note, my fade has gone away. I took the tips you gave me and made some slight adjustment on my grip. Now, I draw the ball about 90% of the time. The new issue that I’m having right now is that I tend to pull the ball every now and then.” — Reggie Roberts

I received this email below just yesterday and it’s truth that you can improve your game at any age or ability.

“This is to tell you that I have purchased your Golf Fitness DVD four weeks ago and have been taken out your beginning golf fitness program for four weeks now. I have found out that your exercises have improved my golf swing and my shoulder turning seems easily.

I can maintain my spine angle slightly more longer so that I can see the club head goes through the ball. My lower body seems stronger that I can finish my swing without off balance. The score has not improve yet but I am sure given another 6 months time I should be able to lower my handicap. I am 61 years old.” — Philip Tan

Golfers all over the world are realizing that it’s their body keeping them from a better game! A game with more power and consistency. I received this email just the other day (see below).

“I have now after just 3 weeks of my intermediate golf fitness dvd and noticed an increase of 20 yards + off the tee and with irons and this weekend I shot a 4 under par 68 in a strong wind at my home club Royal Liverpool which will host the British Open this year. The benefits of doing this golf fitness programme are unbelievable! I thank you Mike for a tremendous programme and site and can’t wait to improve my golf even more. ” - Tom Boys

I’m on a never-ending crusade to get golfers to understand the importance of core golf strength and golf flexibility to maximize both performance and over longevity of the game. It’s always motivating to hear from golfers who have jumped on the bandwagon and done well. Read on!

“These golf fitness dvds are awesome Mike! It’s a tough workout you’re always moving golf specifically and I know it will add more distance to the tee this spring. I can’t golf in the snow right now but I can tell I’m getting more flexible and stronger the more I do it. Keep up the good work!” — Nate Eidem

I just love getting emails like the one below! Golfers from all over the world are playing better golf through golf fitness training.

“I have been very dedicated to the golf fitness program and have noticed an increase in both strength and endurance. I have also seen a noticeable difference in my short irons being at least one club less than before. I am down 26 lbs to 220 and have lost considerable inches in my chest, waist and hips. People are noticing and it does make you feel good. I have another 20-30 lbs to go.

Things are good. Thank you for your support and advice. One thing to note - I was very skeptical before starting this golf training program. I was on your e-mail list for at least a half a year - what a pitty I did not sign up sooner. If I only knew then what I know today….” — Mark Corson

Golfers from all over the world are transforming their golf games. Check it out!

“Dear Mike, all your golf training advice has changed my life forever. A year ago when I first started not just reading your newsletters, but heeding your advice to go to the gym - I dropped 50 pounds. Then I made a life changing move. One that all my so call freinds said was not possible. I contacted the United States Golf Teachers Federation, attended one of there schools and am know a Golf Teaching Professional.

That’s not the good part , the good part is that I am now playing on the USGTF Tour here in Michigan and I am also a member on the 2002-2003 winter series Hooters Tour in Florida. Please feel free to call both of the above for confirmation. My next goal is to go to ‘Q school’ for the senior PGA Tour. There is no dought in my mind that I will make the tour . I do my golf workouts out every day. At 52 Im stronger and more fit than I was after boot camp in 1968. Thank you for all your help and my new life: it all started with you Mike.” — David A Richard

“Mike, Well I’ve started my golf exercise program and believe it or not I’ve seen immediate results. I was stuck in the 81-84 scoring range for weeks. I did my first two golf workouts with many many stretching exercise in between at various times during my day. My first two rounds after starting my program were 79 and 75 and both could have been lower!

I truly believe the combination of the golf stretching and golf workouts made the difference. I am now getting FIT FOR THE FIRST TEE and THE FAIRWAY. My drives were 10-12 yards longer and my irons were approx. 5-7 yards further then I normally hit them (my golf swing speed is already better). I even knocked a ball over a par 5 in two. I have never done that before on a par five. My buddies say they aren’t playing me until my handicap goes down at the end of the month.” — Randy Wolf

I am so thrilled when I received emails from golfers who have really made a commitment to improve their physical abilities specific to golf. See below.

“I was able to lower my handicap this past summer from a 20 to 12. I’m hitting all my clubs longer and have added about 20 yards to my drives. I feel better than I have in years, thanks to your golf fitness programs. So at 67 yrs. of age, or what they term a “senior golfer“, I’m feeling very good about myself. My wife likes me healthy also.” — Larry Nicholas

I am very fortunate to have golfers who actually take my golf exercise program(s) and get awesome results. See below.

“A great WIN for me is that I can comfortably play 36-holes in a day, which was a struggle for me 6-9 months ago! I’ve gained greater golf distance off the tee (Driving 240-260 meters consistently now), because a much higher golf swing speed; and have had NO INJURIES this year. Another great thrill for me is my 3-Wood. When using it, I have out-driven other players using there drivers (Distance 220-meters). Your golf exercise program has helped me improve my golf game, my level of fitness, and appreciation of this great game - SO A BIG THANKS!” — Warren Michael