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	<title>Perform Better Golf Blog &#187; Golf Swing Tips</title>
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		<title>Golf Takeaway Tips For Better Ball Striking</title>
		<link>http://www.performbettergolf.com/blog/takeaway-tips</link>
		<comments>http://www.performbettergolf.com/blog/takeaway-tips#comments</comments>
		<pubDate>Thu, 15 Mar 2012 17:54:54 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Improve Golf Swing]]></category>

		<guid isPermaLink="false">http://www.performbettergolf.com/blog/?p=2758</guid>
		<description><![CDATA[Achieve A Perfect Golf Swing Takeaway To Fix Your Swing Faults Like many of the blog posts, articles and evening training aids on this site, it is from my personal quest for a better swing (currently play to a 7 handicap). I am an analytic so this may be too much thought for you, but [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Achieve A Perfect Golf Swing Takeaway To Fix Your Swing Faults</em></strong></p>
<p>Like many of the blog posts, articles and evening training aids on this site, it is from my personal quest for a better swing (currently play to a 7 handicap). I am an analytic so this may be too much thought for you, but maybe you can take bits and pieces of it and apply it to your golf swing.</p>
<p>Through trial and error, as well as a lot of video analysis, and input from some of the top instructors on the internet, I&#8217;ve nailed down a few key points you MUST do correctly if you want to fix any swing fault you have, as many of them are a result of a poor takeaway.</p>
<p>I don&#8217;t want to regurgitate the same information you may have read or heard before, so I&#8217;ll do my best to tell you (and show you) specific issues in the takeaway, what will be the result, and how to fix them.</p>
<p>I&#8217;ll use myself as the guinea pig as to what I was doing wrong, what the result was, and how I fixed it. Hopefully you will find something in this and be able to improve your golf swing.</p>
<p><strong>Pay Attention To What Your Hands Do</strong></p>
<p>If you look at this picture, one of many fatal flaws I had is a <strong>rolling away of my hands</strong> right from the start of the takeaway. This is <em>death to your golf swing. </em></p>
<p><strong>Here&#8217;s what happens when you do that:</strong></p>
<ul>
<li>Hands get further away from body creating disconnection.</li>
<li>The club gets off-plane almost immediately requiring a compensation in the downswing to get it back on plane.</li>
<li>Incorrect cocking of the wrists, setting the club again off-plane.</li>
<li>Left shoulder moves out towards the ball, putting your weight too much on the balls of your feet.</li>
</ul>
<p><strong>Here&#8217;s what your hands are supposed to do in your takeaway. </strong></p>
<p>Take a look at the picture <em>at the top of this page</em>.</p>
<p>Notice in the picture how they are staying closer to my legs the first few feet of the takeaway? Also, pay particular attention to my &#8220;quiet hands&#8221;. There is no independent manipulation of them. They go straight back.</p>
<p>Also, see how I am now cocking the wrists so the club goes more up the correct plane, and not flat and too the inside like before. What I used to minimize my premature wrist cock with the <a title="Golf Wrist Lag Aid" href="http://www.performbettergolf.com/wrist-lag-aid" target="_blank">golf wrist Lag aid</a>. When you put this device on, you can&#8217;t cock your wrists early.</p>
<p><strong>Golf Takeaway Shoulder Turn</strong></p>
<p>Here&#8217;s where I really struggled, as I had many instructors tell me so many different things (thoughts and feelings).</p>
<p>What I came up to was this&#8230;</p>
<p><strong>What Your Right Shoulder Should Do</strong></p>
<p>If you&#8217;re a right-handed golfer, the very second you start your takeaway, your right should goes <strong>&#8220;behind you&#8221;</strong>.</p>
<p>Yes&#8230;you must get this right. I have struggled with this my entire golfing life. As my right shoulder move laterally to the right, which also means your head is not moving off the ball.</p>
<p>When you get this motion correct, you will be making an effortless, bigger turn in your backswing, which will give you more core torque, and ultimately power coming down and into the ball.</p>
<p><strong>Your Left Shoulder</strong></p>
<p>Okay&#8230;here again is where I struggled. I was always told the left shoulder &#8220;stretches across&#8221; during the backswing. Well, when you focus on that, it creates a massive amount of tension in the back of your left shoulder, and this tension limits, doesn&#8217;t increase your ability to make a full turn.</p>
<p>The feeling I now have is that the left shoulder &#8220;reacts&#8221; to the turning back of the right shoulder. When you get this right, you will feel minimal tension in the back of your left shoulder.</p>
<p><strong>What Your Arms Should Do</strong></p>
<p>Yet again, I struggled with this for years, and still to this day, work on it nearly every time I go to the range. During the takeaway, your arms should <strong>remain almost passive</strong>.</p>
<p>The first 2 feet for sure, you <strong>maintain the triangle between your hands, arms and shoulders.</strong> Nothing gets manipulated. Nothing changes independently.</p>
<p>This is where I use the <a title="Golf Swing Connection Trainer" href="http://www.performbettergolf.com/power-golf-swing-trainer" target="_blank"><strong>Connected Golf Swing Trainer</strong></a>. Notice in the picture how this training aid allows me to keep the triangle perfectly. I try to use this at least once a week to ingrain the proper feel of the triangle going back.</p>
<p><img class="aligncenter size-full wp-image-2788" title="golf-takeaway-face-on" src="http://www.performbettergolf.com/blog/wp-content/uploads/2012/03/golf-takeaway-tip-3-image.jpg" alt="golf-takeaway-face-on" width="250" height="188" /></p>
<p>My big mistake was bending my right elbow too soon. Almost right away, and what that does is eliminates any chance of getting coil in your backswing. Especially in your lead, or left lat muscle if you&#8217;re a right-handed golfer.</p>
<p>It also creates a very narrow backswing, and encourages more independent arm action coming down. Another added &#8220;timing element&#8221; to your swing that you don&#8217;t need.</p>
<p>If you enjoyed this article, and found it helpful, please <strong>hit the like button, tweet it or Google+</strong> at the top under my picture. We really appreciate it!</p>
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		<title>Golf Tip: How To Swing On Plane In Your Backswing</title>
		<link>http://www.performbettergolf.com/blog/swing-tip-on-plane-backswing</link>
		<comments>http://www.performbettergolf.com/blog/swing-tip-on-plane-backswing#comments</comments>
		<pubDate>Tue, 04 Oct 2011 21:18:07 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Swing Tips]]></category>

		<guid isPermaLink="false">http://www.performbettergolf.com/blog/?p=2582</guid>
		<description><![CDATA[One of the most critical factors for better ball striking is being on plane in your backswing. Learning how to swing on plane can be frustrating, and has been an issue of mine for quite some time, so I know firsthand how hard this is to correct, and what it takes to fix it. This [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most critical factors for better ball striking is being <strong>on plane in your backswing</strong>. Learning how to swing on plane can be frustrating, and has been an issue of mine for quite some time, so I know firsthand how hard this is to correct, and what it takes to fix it.</p>
<p>This picture shows a very important checkpoint in your downswing, where the butt of your golf club should point at the target line, or even slightly above it, but never too much to the inside as that is considered a steep downswing (I&#8217;m guilty).</p>
<h2>Swing Plane Set At Address</h2>
<p>At address, depending on the club you&#8217;re using, creates a specific shaft angle. From a down the line view, if you drew a line from the bottom of your club where the head is, up the shaft and through your body, that is your shaft plane line. </p>
<h2>Golf Swing Takeaway Tip</h2>
<p>When you take the club away, it should be <strong>with your shoulders</strong>, not an independent hand or wrist movement (like I use to do). If you take the club away independent of your shoulders and upper body, you will quickly get the shaft off plane, and the club disconnected from your body. </p>
<p>A common fault is to have the club get further away from you in the early part of the takeaway. If you do this, you will then have to make a drastic drop to the inside coming down, which is an &#8220;added move&#8221; you shouldn&#8217;t have to do, if you were on plane going back.</p>
<p>So your takeaway tip is to take the club back 12-24 inches with <strong>no wrist cock</strong>, and the <strong>upper body doing all the movement</strong>. No hands, wrists or even elbow bending at this point. </p>
<p>A good checkpoint is to stop at about 2 feet back in takeaway, and look down at your clubhead. It should still be <strong>pointed at an extended target line</strong> directly behind the ball.  </p>
<h2>Backswing Continued</h2>
<p>Another checkpoint is when the clubshaft is parallel to the ground. Your <strong>club shaft should be parallel with your target line</strong>.  The toe of the club should be nearly pointing to the sky.</p>
<p>At this point, you&#8217;ve basically continued <strong>rotating your upper body, arms, hands and club</strong> back in &#8220;one-piece&#8221;. With no independent hand, wrist or elbow action, and your upper arms staying close to your body, with no separation.</p>
<h2>Halfway Back In Your Backswing</h2>
<p>This may be the most important checkpoint in your backswing to make sure you are on plane. I do this drill in a mirror almost daily.</p>
<p>When your left arm is parallel to the ground, you should have <strong>completed your wrist cock</strong>, with a slight <strong>bend of the right elbow</strong>, as you&#8217;ve continued rotating back. If you&#8217;ve done this correctly, the <strong>butt of your club will point at an extension of your target line</strong>, about 3 to 4 feet behind your golf ball. </p>
<p>Make this halfway back swing, stop and check if you are on plane. Do it 10 times without stopping, with the last 2 having your eyes closed to be able to &#8220;feel&#8221; what it&#8217;s like to be on plane at this point in your backswing.</p>
<h2>Top Of Your Backswing</h2>
<p>If you got to the position mentioned above, then all you need to do is f<strong>inish your shoulder rotation</strong> and you&#8217;re in a perfect top of the backswing position that is on plane, and ready to come down into impact with a lot of force and compression.</p>
<p>In a future article, we&#8217;ll talk about how to stay on plane in your downswing.</p>
<p><div id="attachment_2598" class="wp-caption alignleft" style="width: 160px"><a href="http://www.performbettergolf.com/perfect-release-swing-trainer"><img src="http://www.performbettergolf.com/blog/wp-content/uploads/2011/10/perfect-release-golf-swing-trainer-th-150x141.jpg" alt="" title="Golf Swing Plane Trainer" width="150" height="141" class="size-thumbnail wp-image-2598" /></a><p class="wp-caption-text">Golf Swing Plane Trainer</p></div><br />
<h2>Here&#8217;s A Fast Way To Get Your Backswing On Plane</h2>
<p>As you may have read in a previous article, I&#8217;m a big believer in the use of <a href="http://www.performbettergolf.com/golf-swing-trainers" title="Golf Swing Trainers">golf swing trainers</a>, and the one I have used with much success is the <a href="http://www.performbettergolf.com/perfect-release-swing-trainer" title="Golf Swing Plane Trainer">Golf Swing Plane Trainer</a>.</p>
<p><strong>Click on the image to your left if you want to get an on plane golf swing fast!</strong></p>
]]></content:encoded>
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		<title>Left Arm Connected To Chest For Golf Swing Consistency</title>
		<link>http://www.performbettergolf.com/blog/left-arm-connected-to-chest-swing-consistency</link>
		<comments>http://www.performbettergolf.com/blog/left-arm-connected-to-chest-swing-consistency#comments</comments>
		<pubDate>Sun, 04 Sep 2011 13:18:17 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[left arm connected]]></category>

		<guid isPermaLink="false">http://www.performbettergolf.com/blog/?p=2314</guid>
		<description><![CDATA[One swing thought that could really help a lot of golfers is to keep your left arm connected to chest throughout your golf swing. This is what we refer to as a &#8220;connected golf swing&#8221; that results in better consistency and accuracy. A common swing fault (I&#8217;ve been guilty) is to move your arms independent [...]]]></description>
			<content:encoded><![CDATA[<p>One swing thought that could really help a lot of golfers is to <strong>keep your left arm connected to chest throughout your golf swing</strong>. This is what we refer to as a &#8220;connected golf swing&#8221; that results in better consistency and accuracy.</p>
<p>A common swing fault (I&#8217;ve been guilty) is to move your arms independent of your upper body early in the swing and post impact. This creates a very loose, powerless golf swing, that cannot get back to <a href="http://www.performbettergolf.com/blog/520/impact-position" title="Golf Impact Position">impact in a consistent position</a></p>
<p>By learning to keep you left arm in close to your upper chest, it makes it much easier to hit the ball, because all you have to do is rotate your upper body through the ball, and the left arm goes along for the ride. Unfortunately, most golfers struggle to get this down, and resort back to their disconnected swings that create mishits and poor distance.</p>
<p>You may have seen <a href="http://www.performbettergolf.com/golf-drills-pocket-guide" title="Golf Drills Book">golf drills</a> like the one where you take a clubhead cover from one of your woods and tuck in underneath your left armpit, and you make a swing trying to keep it in there, but I found this drill not too effective, as it was uncomfortable to have that under my armpit.</p>
<p><strong>Use A Golf Swing Aid</strong></p>
<p>I am a big believer in the use of <a href="http://www.performbettergolf.com/golf-swing-aids" title="Golf Swing Aids">golf swing aids</a>, especially ones that are specific to your swing fault. When you can use one of these aids, and make full swings (and even hit balls), you get INSTANT feedback as to if you are doing it correctly or not. This dramatically speeds up your learning to nearly instant, but as we all no, you need repetitions doing it right to ingrain it into your brain and <a href="http://www.performbettergolf.com/blog/861/muscles-used-in-golf-swing" title="Muscles Used In Golf Swing">golf muscles</a>.</p>
<p><strong>Recommended Golf Training Aid</strong></p>
<p>I hope you&#8217;ve enjoyed this concise article, and now see how critical it is to keep your <strong>left arm connected to your chest</strong>. If you want to speed up your results, take a look at our <a href="http://www.performbettergolf.com/golf-swing-connection-training-aid">connected golf swing aid</a>.</p>
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		<title>7 Steps To A Better Golf Swing</title>
		<link>http://www.performbettergolf.com/blog/767/7-steps-to-a-better-golf-swing</link>
		<comments>http://www.performbettergolf.com/blog/767/7-steps-to-a-better-golf-swing#comments</comments>
		<pubDate>Mon, 16 Nov 2009 11:33:35 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Drills]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Injury]]></category>
		<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Other]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Training]]></category>
		<category><![CDATA[Golf Training Videos (DVDs)]]></category>
		<category><![CDATA[Improve Golf Game Swing]]></category>
		<category><![CDATA[better golf]]></category>
		<category><![CDATA[step by step golf swing]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1093</guid>
		<description><![CDATA[Achieving a better golf swing is not impossible, but for most high handicap golfers and beginners it seems like a pipe dream. I&#8217;ve heard horror stories of golfers spending hundreds, if not thousands of dollars on lessons, equipment, and golf training aids to never see improvement in their swing and game. Man&#8230; is that a [...]]]></description>
			<content:encoded><![CDATA[<p>Achieving a better golf swing is not impossible, but for most high handicap golfers and beginners it seems like a pipe dream. I&#8217;ve heard horror stories of golfers spending hundreds, if not thousands of dollars on lessons, equipment, and <a href="http://www.performbettergolf.com/golf-training-aids/">golf training aids</a> to never see improvement in their swing and game. Man&#8230; is that a frustrating position to be in! Would almost want to make you quit the game. I know myself, I have hit thousands of balls, and saw just minor improvement, and it can drive you to drink.</p>
<p><strong>Here&#8217;s 7 Simple Steps To A Better Golf Swing</strong></p>
<ul>
<li>Grip</li>
<li>Posture</li>
<li>Ball Position</li>
<li>Takeaway</li>
<li>Top Of Backswing</li>
<li>Downswing</li>
<li>Impact</li>
</ul>
<p><strong>Grip</strong></p>
<p>Your golf grip is your ONLY connection to your club. If you do not hold the club properly, you will not come into impact with a square clubface.</p>
]]></content:encoded>
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		<title>Off Season Golf Program To Improve Swing Power</title>
		<link>http://www.performbettergolf.com/blog/744/off-season-golf-program-to-improve-swing-power</link>
		<comments>http://www.performbettergolf.com/blog/744/off-season-golf-program-to-improve-swing-power#comments</comments>
		<pubDate>Mon, 12 Oct 2009 14:18:43 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Exercise]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Flexibility]]></category>
		<category><![CDATA[Golf Practice]]></category>
		<category><![CDATA[Golf Strength Training]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Tips]]></category>
		<category><![CDATA[Golf Training]]></category>
		<category><![CDATA[Golf Weight Training]]></category>
		<category><![CDATA[Improve Golf Game Swing]]></category>
		<category><![CDATA[Power Golf]]></category>
		<category><![CDATA[golf swing power]]></category>
		<category><![CDATA[golf swing training]]></category>
		<category><![CDATA[off season program]]></category>
		<category><![CDATA[winter golf season program]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1095</guid>
		<description><![CDATA[Can I ask how your golf season went? Did you see improvement, or where you about the same as the year before? In golf, we all strive to do better, but as statistics our handicaps are not going down. With the off season coming near, it&#8217;s time to diagnose our swing inefficiencies and implement a [...]]]></description>
			<content:encoded><![CDATA[<p>Can I ask how your golf season went? Did you see improvement, or where you about the same as the year before? In golf, we all strive to do better, but as statistics our handicaps are not going down. With the off season coming near, it&#8217;s time to diagnose our swing inefficiencies and implement a golf swing training program during the winter months, to shoot you into next season with lower scores and longer drives right at the start!</p>
<p>The focus of your winter (off season) golf program should be technique, golf swing strength and flexibility. That combination will dramatically improve your driving distance and even consistency. From now on I want you to think of the golf season as your time to prepare your body for the &#8220;next season&#8221;, not just a time to put the golf clubs away and forget about golf.</p>
<p>Like all other athletes in EVERY other sport, they all train in the off-season, so why wouldn&#8217;t a golfer do the same? It&#8217;s common sense to get better, you&#8217;ve got to put some &#8220;off the course&#8221; time in to see the results on the course. Doesn&#8217;t that makes sense?</p>
<p>Here&#8217;s where a shameless plug comes in <img src='http://www.performbettergolf.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I know you&#8217;re time is limited with family obligations, and the holidays, but what if I told you, you could do a simple, easy and fun golf training program &#8220;in your home&#8221; with just a couple of pieces of very inexpensive exercise equipment in just a couple of minutes a day? Would you be interested? I think you would!</p>
<p><strong>Click on the BIG image below</strong> to find out about my <strong>INSTANTLY downloadable golf training ebook</strong> that has simple golf exercises, easy golf stretches and programs you can do in the comfort of your own home.</p>
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		<title>Passive Arms To Start Your Golf Swing Transition</title>
		<link>http://www.performbettergolf.com/blog/714/golf-swing-transition-sequence</link>
		<comments>http://www.performbettergolf.com/blog/714/golf-swing-transition-sequence#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:03:31 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Drills]]></category>
		<category><![CDATA[Golf Exercise]]></category>
		<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Flexibility]]></category>
		<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Lessons]]></category>
		<category><![CDATA[Golf Practice]]></category>
		<category><![CDATA[Golf Strength Training]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Speed]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Tips]]></category>
		<category><![CDATA[Golf Training]]></category>
		<category><![CDATA[Improve Golf Game Swing]]></category>
		<category><![CDATA[Power Golf]]></category>
		<category><![CDATA[Tiger Woods]]></category>
		<category><![CDATA[golf downswing]]></category>
		<category><![CDATA[golf impact position]]></category>
		<category><![CDATA[golf swing sequence]]></category>
		<category><![CDATA[golf swing transition]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1126</guid>
		<description><![CDATA[I&#8221;ve been working on my swing relentlessly for the past week or so. My mishit is a toe shot, and it&#8217;s driving me crazy. One of my main issues is my golf swing transition from the top. I guess I would be termed a &#8220;hitter&#8221; and not a swinger, therefore my upper body (especially arms) [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8221;ve been working on my swing relentlessly for the past week or so. My mishit is a toe shot, and it&#8217;s driving me crazy. One of my main issues is my golf swing transition from the top. I guess I would be termed a &#8220;hitter&#8221; and not a swinger, therefore my upper body (especially arms) are too active when I start back down, causing my swing sequence to be out of order, not allowing me to get to and through impact in the correct positions.</p>
<p>I was really trying too hard with my arms, creating not only tension which slows clubhead speed, but making my upper body more dominant during the initial part of the downswing. This caused a whole host of issues with my swing, that resulted in the above mentioned toe shots, a lack of hip rotation and clearing through impact, a raising up out of my spine angle at impact, and a slight flip of the hands causing an early release through the ball.</p>
<p>With all that being said, I am now initiating my downswing with an emphasis on lower body weight shift/rotation and more importantly PASSIVE arms. I feel like my arms are now along for the ride, as opposed to them dominating my golf swing. This will take me some time to ingrain, but with my commitment to practice, I know I will get this, and have already seen some positive results on the practice range.</p>
<p>So when you are making your golf swing transition, and you want the proper sequence coming down, think passive arms, and a lower body shift/rotation. I think it will help you.</p>
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		<title>No Backswing Golf Swing</title>
		<link>http://www.performbettergolf.com/blog/701/no-backswing-golf-swing</link>
		<comments>http://www.performbettergolf.com/blog/701/no-backswing-golf-swing#comments</comments>
		<pubDate>Mon, 16 Mar 2009 21:55:52 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Drills]]></category>
		<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Lessons]]></category>
		<category><![CDATA[Golf Practice]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Tips]]></category>
		<category><![CDATA[Golf Training]]></category>
		<category><![CDATA[Improve Golf Game Swing]]></category>
		<category><![CDATA[Pro Golfer Tips]]></category>
		<category><![CDATA[Senior Golfer]]></category>
		<category><![CDATA[backswing]]></category>
		<category><![CDATA[no backswing]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1135</guid>
		<description><![CDATA[The No Backswing Golf Swing. What the heck? I thought the Stack and Tilt Golf Swing was the new, whiz bang golf method taking the golf community by storm. Is golf now getting like dieting? There&#8217;s a &#8220;new way&#8221; every week. This no backswing approach is one that&#8217;s been used as a golf drill by [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>No Backswing Golf Swing</strong>. What the heck? I thought the <a href="http://www.performbettergolf.com/blog/502/stack-and-tilt-swing/"><strong>Stack and Tilt Golf Swing</strong></a> was the new, whiz bang golf method taking the golf community by storm. Is golf now getting like dieting? There&#8217;s a &#8220;new way&#8221; every week.</p>
<p>This no backswing approach is one that&#8217;s been used as a golf drill by golf instruction professionals for years, so it&#8217;s kind of comical this is the new craze in golf swing improvement.</p>
<p>It has a lot of merits to consider. The short backswing makes your transition and sequence of motion in the downswing much easier. It enhances solid ball contact which maximizes distance; so what you think you might lose from backswing coil, you gain in ball/clubface contact.</p>
<p>Unfortunately the negative is the golf swing requires a take-away. This no backswing golf swing removes that, so you might have a difficult time carrying over from the drill to can actual swing from address.</p>
<p>This may or may not be an issue, but I think doing the No Backswing Golf Swing is worth a shot. Who knows&#8230;you may dramatically improve your golf swing consistency and mechanics.</p>
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		<title>Golf Power: Wrist Hinge, Unhinge And Rehinge</title>
		<link>http://www.performbettergolf.com/blog/656/golf-power-wrist-hinge-unhinge-and-rehinge</link>
		<comments>http://www.performbettergolf.com/blog/656/golf-power-wrist-hinge-unhinge-and-rehinge#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:39:04 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Drills]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Speed]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Workout]]></category>
		<category><![CDATA[Power Golf]]></category>
		<category><![CDATA[ben hogan]]></category>
		<category><![CDATA[jb holmes]]></category>
		<category><![CDATA[longer drives]]></category>
		<category><![CDATA[sergio garcia]]></category>
		<category><![CDATA[unhinge wrists golf]]></category>
		<category><![CDATA[wrist cock]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1152</guid>
		<description><![CDATA[To achieve maximum power in your golf game, you must be able to fully hinge, unhinge and rehinge your wrists. A lot of clubhead speed comes from this wrist action, especially through impact. Hingeing (or wrist cock) your wrists, creates lag. Lag enhances power. Power means LONGER drives! When I think of lag from the [...]]]></description>
			<content:encoded><![CDATA[<p>To achieve <strong>maximum power</strong> in your golf game, you must be able to fully <strong>hinge, unhinge and rehinge your wrists</strong>. A lot of clubhead speed comes from this wrist action, especially through impact. Hingeing (or wrist cock) your wrists, creates lag. Lag enhances power. Power means <strong>LONGER drives!</strong></p>
<p>When I think of lag from the wrists, I think of <strong>Sergio Garcia</strong>. He has the most impressive, nearly impossible wrist lag (delayed wrist cock) on tour. It&#8217;s absolutely amazing to see him with his hands near impact, and his wrists still fully cocked.</p>
<p>One of the LONGEST hitters on the PGA Tour is <a href="http://www.performbettergolf.com/blog/549/jb-holmes-golf-swing-power-source/"><strong>JB Holmes</strong></a>. He is another perfect example of gaining maximum power through your wrists.</p>
<p>Hinging and unhinging (rehingeing) the wrists is ONE motion. This is where golfers get it wrong!</p>
<p>I took a quick picture(s) to show you the very SIMPLE motion of the proper wrist hinge.</p>
<p>In the picture near the top, I&#8217;m hinging. The image below, I&#8217;m unhinging. That&#8217;s it!</p>
<p><img src="http://www.performbettergolf.com/blog/wp-content/uploads/2009/01/wrist_unhinge_sm.jpg" alt="" title="Golf Wrist Unhinge" width="200" height="150" class="alignnone size-full wp-image-2281" /></p>
<p style="text-align: left">Another common term for <a href="http://www.performbettergolf.com/blog/proper-golf-wrist-hinge" title="wrist hinge" target="_blank">wrist hinge</a> is wrist cock. Look how my wrist is bending only ONE way! This is SO important. It doesn&#8217;t break side-to-side, only up and down. Combine the turning of the shoulders, dropping of the arms, and this hinge, unhing and rehinge of the wrists at the right time, and you&#8217;ve got a TON of POWER!</p>
<p><strong>Recommend Golf Swing Aid</strong></p>
<p>Want to finally learn the <a href="http://www.performbettergolf.com/swingyde-swing-trainer" title="Proper Wrist Hinge">proper wrist hinge</a> for better ball striking? Check out the <a href="http://www.performbettergolf.com/golf-swing-aids/" title="Swing Aid" target="_blank">swing aid</a> for improved golf swing power and consistency. </p>
<p><strong><a href="http://www.performbettergolf.com/swingyde-swing-trainer">Click Here To Learn More!</a></strong></p>
<p><center><a href="http://www.performbettergolf.com/swingyde-swing-trainer"><img src="http://www.performbettergolf.com/blog/wp-content/uploads/2011/08/wrist-hinge-aid-300x198.jpg" alt="" title="Golf Wrist Hinge Swing Aid" width="300" height="198" class="aligncenter size-medium wp-image-2262" /></a></center></p>
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		<title>How To Be Better At Golf</title>
		<link>http://www.performbettergolf.com/blog/602/how-to-be-better-at-golf</link>
		<comments>http://www.performbettergolf.com/blog/602/how-to-be-better-at-golf#comments</comments>
		<pubDate>Mon, 01 Dec 2008 07:25:59 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Fitness]]></category>
		<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Lessons]]></category>
		<category><![CDATA[Golf Practice]]></category>
		<category><![CDATA[Golf Strength Training]]></category>
		<category><![CDATA[Golf Stretching]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Golf Training Aids]]></category>
		<category><![CDATA[better golf]]></category>
		<category><![CDATA[golf instruction dvds]]></category>
		<category><![CDATA[hinged golf club]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1181</guid>
		<description><![CDATA[Learning how to be better at golf is a lifelong mission for most of us. Peaks and valleys is commonplace. We all are addicted to the challenge of hitting a good shot, and once in a while hitting one that keeps us &#8220;coming back&#8221;. Below is a list of golf improvement approaches that you can [...]]]></description>
			<content:encoded><![CDATA[<p>Learning how to be better at golf is a lifelong mission for most of us. Peaks and valleys is commonplace. We all are addicted to the challenge of hitting a good shot, and once in a while hitting one that keeps us &#8220;coming back&#8221;.</p>
<p>Below is a list of golf improvement approaches that you can use independently or in combination to learn how to play better golf:</p>
<p><strong>Golf Instruction</strong></p>
<p>The golf swing requires certain movements that are not very natural, so <a href="http://www.performbettergolf.com/full-golf-swing-dvd.html"><strong>golf swing instruction</strong></a> should be at the top of your list, especially if you&#8217;re a beginning golfer. Learning the fundamentals of golf is something every golfer needs and struggles with even as you improve.</p>
<p>Golf instruction can be through private one-on-one golf lessons. Group lessons (which are less expensive). Online instruction is becoming more and more popular. Golf instruction books. And <a href="http://www.performbettergolf.com/full-golf-swing-dvd.html"><strong>golf instruction DVDs</strong></a> is another great alternative, that is much less costlier than private lessons.</p>
<p><strong>Golf-Specific Fitness</strong></p>
<p>I&#8217;m making this number 2 on the list, but easily could be a tie with number one, as many golfers, especially senior golfers have physical limitations that will not enable them to apply what they learn in their golf lessons, making improvement nearly impossible.</p>
<p>I am a firm believer that you are only capable of what your body can do in golf. In simpler terms, your body is keeping you from a better game. How many times have you told yourself you need a bigger backswing? Come on&#8230;be honest! What you are indirectly telling yourself, is your body can&#8217;t make a bigger backswing, and I&#8217;m telling you the ONLY way to improve it is with golf-specific stretching exercises specific to your backswing.</p>
<p>If you&#8217;re looking for longer drives, you need to improve your core strength and flexibility. This is the engine to your golf swing. When I talk about fitness, I&#8217;m not talking about going to a gym, and spending 2 grueling hours a day. I&#8217;m talking about doing, easy, fun and effective exercises right in your home with minimal equipment.</p>
<p>All you need is an <a href="http://www.performbettergolf.com/golf-exerciseballs.html">exercise ball</a>, <a href="http://www.performbettergolf.com/golf-exercisetubing.html">exercise tubing</a> (w/handles) and hand weights. That&#8217;s your entire golf fitness &#8220;in-home&#8221; gym. For under $50 you can have your own golf fitness gym, and start seeing results quickly.</p>
<p>If you need guidance on your golf fitness program, take a look at my <a href="http://www.performbettergolf.com/golf-fitness-system.html"><strong>Effortless Golf Swing Training System</strong></a>.</p>
<p><strong>Golf Swing Training Aids</strong></p>
<p>Another great option that can be very effective for specific swing faults is a golf swing training aid. There is a lot of garbage out there, and a few good pieces. The goal of any training aid is to ultimately make your swing better, but more specifically to help you correct YOUR personal swing fault.</p>
<p>This swing fault may be any number of them, such as a slice, top, thin, chunk, hook, pop up or any other ugly mishit that we all hate.  There is only ONE training aid I think so highly of that I offer it on my site. The <a href="http://www.performbettergolf.com/hinge-golf-training-club.html"><strong>hinged golf club</strong></a> is an absolute gem of a training aid.</p>
<p>This club gives you INSTANT feedback as to the mistake you&#8217;re making in your golf swing. Whether it be a jerky takeaway, or an off plane swing, the hinge will break to show you it&#8217;s incorrect. Whether your tempo is off, or your swing plane, this training aid will get you corrected making a near perfect golf swing in no time!</p>
<p>I&#8217;ll be back later today, to finish this post, so stay tuned!</p>
]]></content:encoded>
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		<title>Full Golf Swing Tips To Transform Your Swing</title>
		<link>http://www.performbettergolf.com/blog/537/full-golf-swing-tips</link>
		<comments>http://www.performbettergolf.com/blog/537/full-golf-swing-tips#comments</comments>
		<pubDate>Sat, 15 Nov 2008 17:19:54 +0000</pubDate>
		<dc:creator>Mike Pedersen</dc:creator>
				<category><![CDATA[Golf Driver Swing]]></category>
		<category><![CDATA[Golf Flexibility]]></category>
		<category><![CDATA[Golf Instruction]]></category>
		<category><![CDATA[Golf Swing]]></category>
		<category><![CDATA[Golf Swing Tips]]></category>
		<category><![CDATA[Improve Golf Game Swing]]></category>
		<category><![CDATA[full golf swing]]></category>
		<category><![CDATA[golf swing improvement]]></category>

		<guid isPermaLink="false">http://iamdesigning.com/golf/?p=1206</guid>
		<description><![CDATA[The full golf swing is something that should be a major focus for any golfer at any level. If you can&#8217;t make a repetitive swing that holds up for 18 holes, you&#8217;re in for a long round that ends up in frustration and unhappiness. My personal golf instructor has agreed to provide some valuable golf [...]]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.performbettergolf.com/full-golf-swing-dvd.html">full golf swing</a> is something that should be a major focus for any golfer at any level. If you can&#8217;t make a repetitive swing that holds up for 18 holes, you&#8217;re in for a long round that ends up in frustration and unhappiness.</p>
<p>My personal golf instructor has agreed to provide some valuable golf swing tips right from his Golf Swing System that I&#8217;ve personally used to <strong>add 15 yards on my drives</strong>, and <strong>lower my score by 5 strokes</strong>, and I was a single digit already.</p>
<p><center><object width="425" height="344" style="float:none;"><param value="http://www.youtube.com/v/M6jgQROuNXk&amp;hl=en&amp;fs=1" name="movie"><param value="true" name="allowFullScreen"><param value="always" name="allowscriptaccess"><embed width="425" height="344" style="float:none;" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.youtube.com/v/M6jgQROuNXk&amp;hl=en&amp;fs=1" style="visibility: visible;"></object></center></p>
<p>There are so many components to a good swing, that many golfers get overwhelmed and frustrated, never to improve. This <strong>golf swing system</strong> I&#8217;m talking about is <strong>simple, effective, easy-to-implement</strong>, and better yet&#8230;<strong>I&#8217;ve used it personally</strong> with <em>awesome results</em>.</p>
<p><a href="http://iamdesigning.com/golf/wp-content/uploads/2011/07/blog_PBG_banner1.jpg"><img src="http://iamdesigning.com/golf/wp-content/uploads/2011/07/blog_PBG_banner1.jpg" alt="" width="480" height="80" class="alignright size-full wp-image-1208" /></a></p>
<p>I spent the past 10 years looking for a golf professional who could help me with my game. Thousands of dollars later, I finally found MY PRO! Not only has Bobby helped my golf swing immensely, he REALLY cares about me. I have NEVER met a golf instructor with SO much passion and care.</p>
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