A Common Golf Injury Is Low Back Pain

A golf injury that most golfers incur at some point in their golfing days is the dreaded low back pain. Statists show that over 80% of amateurs play with low back pain at some point in their careers. This doesn’t have to be! With a few simple golf stretches and golf exercises you’ll never expose your low back to injury ever again! The low back is susceptible to injury because.

Read More

---

Golfers Weight Loss & Golf Swing Improvement

I just love getting emails like the one below! Golfers from all over the world are playing better golf through golf fitness training. “I have been very dedicated to the golf fitness program and have noticed an increase in both strength and endurance. I have also seen a noticeable difference in my short irons being at least one club less than before. I am down 26 lbs to 220 and.

Read More

---

Improve Golf Game And A Better Life

Golfers from all over the world are transforming their golf games. Check it out! “Dear Mike, all your golf training advice has changed my life forever. A year ago when I first started not just reading your newsletters, but heeding your advice to go to the gym – I dropped 50 pounds. Then I made a life changing move. One that all my so call freinds said was not possible..

Read More

---

Personal Training for Golfers

Personal training for golfers is now a reality…but only for a select few who can afford it on a regular basis. Having been (and still am) a certified fitness professional for over 23 years now, I can’t tell you how many times a golfer wanted to train with me but couldn’t afford it. My point is…that is can be very expensive depending on your locale. In Los Angeles you’d be.

Read More

---