Improve Golf Swing With Strength Training Programs
Golfers who want to improve their golf swing, must consider strength training programs. You shouldn’t be scared that it’s going to ruin your swing. That’s “old school” thinking. I want you to realize how much your physical capabilities dictate your potential in golf. Now I want you to take a look at the picture below. This is NOT what I want you to think when it comes to weight training.
Read MoreIs The Golf Swing Physical – Causing Injury?
I have spent 10 years educating golfers on the physical aspect of the golf swing. Many golfers play with an injury, causing them poor results in score and even power. Do you play with aches and pains? If so, what do you think causes them? Do you think the golf swing is potentially abusive to your body if you’re weak, stiff and broken? If one of the fittest golfers in.
Read MoreOff Season Golf Program To Improve Swing Power
Can I ask how your golf season went? Did you see improvement, or where you about the same as the year before? In golf, we all strive to do better, but as statistics our handicaps are not going down. With the off season coming near, it’s time to diagnose our swing inefficiencies and implement a golf swing training program during the winter months, to shoot you into next season with.
Read MoreGolf Weight Training Infuses Distance
Golfers want the silver bullet to longer drives. Golf weight training is your ticket to more distance. But the kind I’m speaking of is simple exercises done in the privacy and convenience of your home. They are actually fun to do and are really effective! The more golf-specific you can make them the faster your results will be. You’ll be bombing your driver past all your golfing buddies. I don’t.
Read MoreWeight Training For Golfers
I just got off the golf course and was paired up with a couple of great guys…hey Dave and Terry! Within a couple of holes…they figured out I lifted weights and started asking questions. Their initial reaction was…”weight training for golfers? I would never do that! It would kill my game!” I just laughed and kept playing. Well a couple of holes later…I went birdie, par, par and they started.
Read MoreWeight Liftng For Golf Will Not Hurt Your Golf Swing
Weight lifting for golf may be a term that golfers used to quiver at just a couple of years ago. Not anymore thanks to Tiger, Annika, and all the professional golfers doing it. Weight lifting for golf is not what you think. It’s not going to a gym and lifting with the “muscle-heads”; it’s not lifting heavy weights til you can’t move; and it’s not going to cause you to.
Read MoreHow To Implement A Golf Weight Training Program
There is a lot of confusion among golfers when it comes to a golf weight training program. You’ve most likely heard all the pros are doing it…but you want to know what they are doing. There is no magic it to it…you just need to be consistent at what golf weight training program you choose. You get out of it what you put into it. A golf weight training program.
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