Golf Workouts At Home – Focus On Core Golf Workout
I have come to realize golfers will put their health and fitness last on the list in regards to priorities for golf improvement. That is why I have put together golf workouts at home. To remove all excuses not to work on your strength and flexibility to play better golf. Core Golf Workout For the golfer who doesn’t have much time, focusing on your core is a must. This is.
Read MoreImprove Power In Your Golf Swing With Tubing Exercise
I put together a golf exercise video to show you a simple golf tubing exercise you can do to dramatically improve your rotational power in your golf swing. If you’ve been following me for a while, you’ll see a common theme. I’ve created simple, fun and very effective golf exercises and stretches you can do in the comfort of your home with minimal and very affordable equipment. There is no.
Read MoreGolf Swing Impact Exercise With Tubing
One of the most effective ways to improve your golf swing impact is by doing exercises specific to that point in your golf swing. I have created a Golf Swing Tubing Program that can be done in minutes, and in the comfort of your own home (or even in your office). Watch the below video to see one of the exercises. If you’re looking for a complete program you can.
Read MoreIs The Golf Swing Physical – Causing Injury?
I have spent 10 years educating golfers on the physical aspect of the golf swing. Many golfers play with an injury, causing them poor results in score and even power. Do you play with aches and pains? If so, what do you think causes them? Do you think the golf swing is potentially abusive to your body if you’re weak, stiff and broken? If one of the fittest golfers in.
Read MoreFull Shoulder Turn Golf Drill
You’ve heard it before. You MUST have a full shoulder turn for maximum clubhead speed, power and distance. I want to briefly explain that a full shoulder turn does not mean your golf club has to get high at the top of your backswing. So many golfers are worried about getting the club shaft parallel to the ground at the top. This is not so! It’s becoming more common to.
Read MorePower Swing Weight Trainer Launches
If you’re a golfer looking to quickly and effectively improve your golf swing speed, power and distance, you’ll want to take a look at our Power Golf Swing Weight Trainer. I am always on the lookout for golf swing trainers that will help golfers add more power and distance, and this one “fits the bill” completely! It is now part of my power training routine, and I can already feel.
Read MoreGolf Power: Wrist Hinge, Unhinge And Rehinge
To achieve maximum power in your golf game, you must be able to fully hinge, unhinge and rehinge your wrists. A lot of clubhead speed comes from this wrist action, especially through impact. Hingeing (or wrist cock) your wrists, creates lag. Lag enhances power. Power means LONGER drives! When I think of lag from the wrists, I think of Sergio Garcia. He has the most impressive, nearly impossible wrist lag.
Read MoreTiger Woods Golf Workout
Everyone wants to know what Tiger does. What he eats. What clubs he plays. What movies he watches. Everything! One mystery is what is Tigers golf workout? I can tell you it’s no mystery. He’s not hanging upside down from a chandelier chanting golf mantras. He is doing what many of the touring pros and all my golf students are doing. Simple, effective golf exercises, stretches and routines. That’s if.
Read MoreGolf Workouts Can Be Easy And Simple
Next time you hear the term golf workouts…don’t think gym, sweating, 2 hours, and hard! Think home, no sweat, 15 minutes and easy! How’s that sound? I’m dead serious! You will be amazed at the improvement you’ll see by just doing 15 minutes of simple, easy and “in your home” workout exercises! With the winter here for most of the country, this is a perfect time to work on your.
Read MoreTiger Woods Golf Swing Change Is Paying Off
Tiger Woods golf swing should not be cracked on anymore! He has been critized since leaving Butch Harmon and hooking up with Hank Haney, but nobody should question it now. Can you say 2 major championships back-to-back? I have been critical of his driver golf swing, but it held up fairly well on a very tight golf course. His swing is looking back on track and watch out! With Tigers.
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