Golf Fitness Training Like Tiger
Fitness training for golf is a must if you want to get to the root cause of your mishits, scoring issues and lack of power in your golf swing. But what I want to dispel right here and now is the fact that it does not take a fanatical effort to see improvement in your swing and game! I don’t want you to think of Tiger Woods as your fitness.
Read MoreCan You Benefit From A Golf Trainer
The term golf trainer is becoming more and more popular as golfers are becoming more aware of what is happening to their golf swing from a physical standpoint. I have always said, “your body dictates your golfing ability”. You heard it hear first…if you hear it anywhere else someone is copying me again (lol). But doesn’t that make sense? If your body is limited you cannot perform optimal swing mechanics..
Read MoreMens Health, Exercise, Fitness, Workout, Weight Loss AND Golf
I have been contacted many times from men searching for exercise, fitness, workout and weight loss related solutions who also golf. This is a phenomena that is quite common and I didn’t even know it. With over 27 million golfers in our country, many of them have health, fitness and weight loss goals, but they don’t realize there are golf specific programs that can help them achieve all the above..
Read MoreHow Plyometric Exercises For Golf Can Increase Golf Power
Plyometric exercises for golf are considered advanced training, but that doesn’t mean you can’t incoroporate them into your “in-home golf training program. The definition of plyometrics is a type of fast exercise in which the muscles are not allowed to fully contract after being extended, typically involving jumping and bouncing. Now you may think…”what does this type of training have to do with my golf game?” …and that is a.
Read MorePhysical Training In Golf
Physical training in golf has become a hot topic. There is even an entire show each week on the Golf Channel about it. With the popularity of physical training for golf booming, why are so many golfers ignoring it and taking the same approach they’ve always taken? It amazes me to hear stories of unhappy golfers who have not improved after taking golf lessons, buying new equipment and pound hundreds,.
Read MoreStrengthen Your Core Muscles To Add Power To Your Golf Swing
Your core muscles are the engine to your golf swing. The stronger they are, the more power you will have in your golf swing. Most golfers think they need to just swing harder to hit it farther. If you’re one of them, did that work? I know I’m guilty. The reason that approach doesn’t work is T-E-N-S-I-O-N! Swinging harder adds a tremendous amount of tension in your body, slowing your.
Read MoreGet In Shape For Golf And Become A Fit Golfer
How about making this season your best ever? You’ve seen it on TV. You’ve seen it in print? Now it’s here for you. To get in shape to golf is mainstream. Golf requires (demands) a high level of strength, flexibility, coordination, stability and body awareness. Getting in shape for your golf game will not only improve the above scenario, but you’ll look and feel better than you have in years..
Read MoreGreat Golf Training Aid – Impact Bag
I was looking back to what I consider a credible golf training aid that I believe is of value… and remembered the golf impact bag. What I like about this golf training aid is “instant feedback”! You can literally swing into this bag as hard as you want and see where you clubface is at impact, by watching what direction the bag goes flying after hitting into it. It also.
Read MoreWhat To Get Out Of Golf Lessons
Golf lessons can get very frustrating, but to avoid this, you need to have an agenda before you even see a golf professional. This agenda is one that is for YOU…not for your golf pro. Go into your golf lesson with the intention to get your pro to give you the reason WHY you are hitting the ball a certain way and a golf drill or golf tip you can.
Read MoreTraining Exercises For Golf
Training exercises for golf are much different than for any other sport and for ‘general health’ as well. Golfers need to work their golf muscles in certain ways to get the most benefit. The golf swing is a dynamic and sequential movement that cannot be replicated by other sports training approaches. Training exercises for golfers incorporate balance, stability, coordination and golf-specific functial movements. Just take a look at the position.
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Golf Swing Tubing Trainer
Golf Wrist Lag Aid
Golf Plane Trainer
Golf Stretches DVD






