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Golf Fitness Training In Scottsdale
Throughout all the years that I’ve been online, I’ve received dozens of emails asking me if I do private, golf fitness training, so I thought I’d do a quick post regarding this request. Because my schedule is so busy, I’m only able to work with a few golfers here in Scottsdale, in their homes. I do not have a fitness studio, so I come to you. You don’t need a...
Read MoreHow To Use Your Arms In The Golf Swing
Learning how to use your arms in the golf swing is crucial to hitting solid shots that go a maximum distance. I have been struggling (and working) with this for a while now, as I have a lot of independent (wasted) arm motion in my golf swing. “The dog waggling the tail” If you think of the above statement, you can directly apply it to how your arms move in...
Read MoreGolf Tip: How To Swing On Plane In Your Backswing
One of the most critical factors for better ball striking is being on plane in your backswing. Learning how to swing on plane can be frustrating, and has been an issue of mine for quite some time, so I know firsthand how hard this is to correct, and what it takes to fix it. This picture shows a very important checkpoint in your downswing, where the butt of your golf...
Read MoreHit Longer Drives With Resistance Training For Golf
Simple Exercises In Your Home To Get You Crushing Your Drives Nearly every golfer wants to hit longer drives, but most of them don’t achieve it. Are you happy with your driving distance? If not, you should consider resistance training that’s specific to golf. I’m not talking about weight training like you see in your local gym, but what I am talking about is simple, easy, and effective golf exercises...
Read MoreCorrect Hip Movement In The Golf Swing
Easily Learn How To Use Your Hips To Generate Massive Power The hips play a crucial role in not only power, but also how well you strike the ball on a consistent basis. Because the hips are part of your lower body, they are also part of your foundation or support to the ground. Notice the angle of the right leg of Justin Rose. He has rotated “into” his right...
Read MoreSolid Knees For A Consistent Golf Swing
What You Need To Know If You Want To Hit Consistently Longer Golf Shots One area I am really working hard on in my golf swing is my knees. I have what you would call over-active knees. They move too much, causing me to get off center with an improper weight shift, which results in many different mishits. Look at Tiger Woods knee action. His right knee has not budged...
Read MoreBetter Golf Over 50 With Fitness
If you’re over 50 and play golf, I want you to understand how important it is to improve your fitness specific to golf. The majority of senior golfers have lost a tremendous amount of strength and flexibility, which then results in a dramatic loss of yards and consistency. Fitness On The Champions Senior Tour I can tell you most of the Champion’s Tour players work out. In fact, Tom Kite...
Read MoreGolf Stretching For A Better Swing
If I lined up 100 golfers (especially golfers over 50), and asked them if they can make a full backswing, what do you think would be the response? I’m going to go out on a limb and say that 90% will say they can’t. So what’s that mean? That you must start a golf stretching program if you want a better swing. The golf swing requires several major joints to...
Read MoreRight Wrist In Golf Swing
Quickly Learn How To Use Your Right Wrist To Hit Powerful Golf Shots If you are a right-handed golfer, your right wrist plays a critical role in your golf swing. I have struggled for the better part of my golf career with the dreaded golf flip. This is a premature releasing of your right wrist before impact, causing a whole host of swing faults (ie. thin, topped, fat, chunk, bladed,...
Read MoreGolf Backswing Right Arm – Learn How With This Trainer
I know for me, I have an issue I’ve recently uncovered in my swing, and that is the right arm bending way too early in my backswing. I had tried a couple of my own methods to stop this from happening, but just couldn’t fix it. Ugh! I’m a very analytical person and golfer, and sometimes that gets the best of me, but I knew I had to fix this...
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