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Exercises For Golf Strength Are Not With Machines
Exercises for golf strength improvement are not done with machines you see in most of the gyms. In fact, exercises for golf can be done to improve your strength without any machines at all! What that means is a golf strength training program can be done with minimal golf training equipment and in the convenience of your home…saving you time and money! The types of exercises you should focus on...
Read MoreGolf Tip For Hitting Your Wedge Tight
I was reading a golf tip in golf magazine from Mike Weir on how to hit your wedges closer and more consistently. Since your wedge is the second most important “scoring club” (putter is number one), I thought this tip would help you out! Set Up Narrow your stance, feet hip width apart and ball left of center. Grip down just a bit for more control, and stand just a...
Read MoreAnnika’s Back… Winning In Her First Debut
Annika takes a ton of time off from golf, and still cruises back on tour to win her first tournament of the year…the MasterCard Classic. She’s amazing! The young guns are running wild on the LPGA…and she shows up to lay claim to the Best woman golfer in the world… bar none! Annika is a prime example of total preparation to do what it takes to win! We can all...
Read MoreGolf Swing Improvement The Easy Way
Golf swing improvement is a goal of almost every golfer on the planet! In it’s simpleist form, there are only 3 aspects you can work on to improve your golf swing and game. Golf Swing Mechanics – working on your technique to perform an efficient and consistent golf swing. Mental Golf – maintaining the sometimes intense stress of the situation during play, including the ups and downs the game creates...
Read MoreGolf Exercise And Fitness For Senior Golfers
Senior golfers are fighting the physical decline associate with aging. It’s inevitable, but can dramatically be slowed down with a golf exercise and fitness program that incorporates balance exercises, core stabilization movements for both strength and flexibility, and improved range of motion of the extremities (shoulders, wrists, ankles, etc.). This is the ONLY way to get back those lost yards and reduce those mishits that happen more frequently. I played...
Read MoreGolf Humor – This One’s Pretty Good
A guy out on the golf course takes a high-speed ball right in the crotch. Writhing in agony, he falls to the ground. When he finally gets himself to the doctor, he says, “How bad is it doc? I’m going on my honeymoon next week and my fiance’ is still a virgin in every way.” The doc said, “I’ll have to put your penis in a splint to let it...
Read MoreA Golfers Workout Does Not Require A Gym
A golfers workout does not need to be done in a gym! I want to make this perfectly clear. The minute a golfer thinks of a golf workout, they think they’ve got to find the time to go to a gym and sweat with all the muscle heads. This is not the case. In all actuality, a golfers workout in a gym is not the best case scenario. All those...
Read MoreGolf Driving Accuracy Doesn’t Matter With Tiger
Did you watch the tournament this weekend? Tiger Woods amazes me! He hits less than 50% of his fairways, but leads in “greens in regulation”. That blows my mind. He is so creative…and strong, that he can get out of anywhere. No one else on tour has that ability to turn a bad drive into a birdie like he can! I am not one to blow anyones horn, but Tiger...
Read MoreHow To Implement A Golf Weight Training Program
There is a lot of confusion among golfers when it comes to a golf weight training program. You’ve most likely heard all the pros are doing it…but you want to know what they are doing. There is no magic it to it…you just need to be consistent at what golf weight training program you choose. You get out of it what you put into it. A golf weight training program...
Read MoreGolf Swing Flexibility Tip For Fast Results
Golf swing flexibility is a hot topic! There is even an entire infomercial on it! Golfers are finally realizing that their body is what’s keeping them from making a mechanically sound and repeatable golf swing. With that realization comes implementation of a golf swing flexibility AND golf exercise program. There are many things to remember when it comes to your golf swing flexibility routine to get the most out of...
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