Golf Blog
Tour Striker Perfect Impact Golf Training Club
They say the most important thing in golf is golf IMPACT. I would tend to agree. Just look at all the different golf swings on the PGA Tour and you’ll see only one thing in common. They are all in virtually the same exact position at impact. Striking the ball with a descending blow; with the hands and shaft ahead of the ball, taking the ball first, then a divot...
Read MoreGolf Workouts At Home – Focus On Core Golf Workout
I have come to realize golfers will put their health and fitness last on the list in regards to priorities for golf improvement. That is why I have put together golf workouts at home. To remove all excuses not to work on your strength and flexibility to play better golf. Core Golf Workout For the golfer who doesn’t have much time, focusing on your core is a must. This is...
Read MoreGolf Muscles Used In Golf Swing
I receive a lot of emails from golfers wanting to know the golf muscles used in golf swing for power and distance. This is a great sign that golfers are now realizing the importance of a stronger, more flexible body for better golf. I’ve put together a short video discussing the most important muscles used in the golf swing. Do you want a ready-made golf swing training program you can...
Read MoreBetter Golf With No Practice…Really?
I’ve been thinking a lot lately about all the frustrated golfers out there (including myself sometimes) who practice golf a ton, and don’t get better. What if you could play better golf with with no practice? In my opinion, this is a real possibility. If you think I’m off my rocker, listen to my thoughts and take them for what they’re worth. Deal? Okay, let’s continue. First off, if you...
Read MoreBest Golf Fitness Tips For Longer Drives
I am happy to say, golfers are finally come to the realization golf fitness is here to stay. Now, getting reliable tips that will help your golf swing produce longer drives is the issue. Like in golf, everyone’s an expert. Check your sources first, before you listen and apply them to your body. If you’re not careful, injury can occur. The best golf fitness tips are ones that are as...
Read MoreIs Stretching Bad For Your Golf Warm Up?
There has been some news lately that stretching before golf (warm up) may be bad for your game. Can this be real? I mean, when is stretching EVER bad for an athlete or recreational sport person? I think saying the term bad, hurtful, harmful is a bit too strong, but I will say that there is more effective types of stretching to prepare your body for golf. Static Golf Stretching...
Read MoreImprove Power In Your Golf Swing With Tubing Exercise
I put together a golf exercise video to show you a simple golf tubing exercise you can do to dramatically improve your rotational power in your golf swing. If you’ve been following me for a while, you’ll see a common theme. I’ve created simple, fun and very effective golf exercises and stretches you can do in the comfort of your home with minimal and very affordable equipment. There is no...
Read MoreGolf Swing Shoulder And Core Exercise For More Power
If you want more power in your golf swing, check out this unique golf exercise that targets your shoulders and core, resulting in explosive power off the tee. If you’ve been watching any of my videos, (check out my golf training channel on youtube at MikePedersenGolfTips), you’ll notice a common theme. They are all meant to help improve your golf swing power and distance with minimal, affordable equipment in the...
Read MoreGolf Stretch For Better Hip Rotation And Swing Speed
I’ve been getting a few emails from golfers having a hard time rotating (turning) their hips through impact. It’s most likely from a restriction in mobility. I’ve put together a vidoe (see below) with a simple golf stretch which will improve your hip rotation range of motion. You’ll see an increase in swing speed after doing this stretch consistently. The hip region is a neglected area of the body for...
Read MoreGolf Swing Impact Exercise With Tubing
One of the most effective ways to improve your golf swing impact is by doing exercises specific to that point in your golf swing. I have created a Golf Swing Tubing Program that can be done in minutes, and in the comfort of your own home (or even in your office). Watch the below video to see one of the exercises. If you’re looking for a complete program you can...
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