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What A Perfect Golf Swing
What a perfect golf swing! Did you watch the Mercedes Championship? The winner Stuart Appleby is a prime example of a near perfect golf swing! His golf swing tempo is to die for! He’s not acceptionally long, but he gets it out there far enough and definitely straight enough. I’m glad to have the tour start back up again. I’m a golf junkie, so it’s great to watch the professional...
Read MoreRegain Golf Flexibility For A Power Golf Swing In 2006
Golf flexibility is talked about by every aging golfer, but not implemented on a consistent basis. Golfers know the importance of golf flexibility and how it can create tremendous power in the golf swing, but have not devised a golf stretching program to reap the benefits. There are many forms of stretching, but only one that will help you see results quickly. The form I’m talking about is “dynamic” golf...
Read MoreFlexibility Exercise For Golf
Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both flexibility and strength, the muscles of the senior golfer are not as pliable and responsive to the physical demands of the golf swing. The golf swing requires a higher level of...
Read MoreGolf Exercises Can Be Simple, Effective And Fun
Golf exercises are not in a gym. Not on machines. And can be fun and done in your home, saving you time and money. I’ve trained hundreds of golfers privately, as well as thousands through my online, who were surprised how much enjoyment and variety they can get from this type of training. No longer will you have to go to a crowded fitness club and worry about what you...
Read MorePerform Better Golf Welcomes You!
I”m excited to create this blog pertaining to golf fitness and improving your performance. I will post quite often with little tidbits, golf exercises, golf tips and even my thoughts on golf in general. I hope to see you in here often! Hit’em LONG & STRAIGHT, Mike – The Golf Trainer
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