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Golf Blog

Best Golf Fitness Tips For Longer Drives

( Golf Fitness ) Sun Jan 02, 2011 - 0 Comment

I am happy to say, golfers are finally come to the realization golf fitness is here to stay. Now, getting reliable tips that will help your golf swing produce longer drives is the issue. Like in golf, everyone’s an expert. Check your sources first, before you listen and apply them to your body. If you’re not careful, injury can occur. The best golf fitness tips are ones that are as...

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Is Stretching Bad For Your Golf Warm Up?

( Golf Flexibility , Golf News Headlines , Golf Stretching ) Fri Dec 31, 2010 - 0 Comment
Is Stretching Bad For Your Golf Warm Up?

There has been some news lately that stretching before golf (warm up) may be bad for your game. Can this be real? I mean, when is stretching EVER bad for an athlete or recreational sport person? I think saying the term bad, hurtful, harmful is a bit too strong, but I will say that there is more effective types of stretching to prepare your body for golf. Static Golf Stretching...

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Improve Power In Your Golf Swing With Tubing Exercise

( Golf Exercise , Golf Fitness , Golf Strength Training , Golf Swing Speed , Golf Training , Golf Workout , Power Golf ) Tue Dec 21, 2010 - 0 Comment

I put together a golf exercise video to show you a simple golf tubing exercise you can do to dramatically improve your rotational power in your golf swing. If you’ve been following me for a while, you’ll see a common theme. I’ve created simple, fun and very effective golf exercises and stretches you can do in the comfort of your home with minimal and very affordable equipment. There is no...

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Golf Swing Shoulder And Core Exercise For More Power

( Golf Exercise , Golf Strength Training , Golf Training ) Tue Dec 14, 2010 - 0 Comment

If you want more power in your golf swing, check out this unique golf exercise that targets your shoulders and core, resulting in explosive power off the tee. If you’ve been watching any of my videos, (check out my golf training channel on youtube at MikePedersenGolfTips), you’ll notice a common theme. They are all meant to help improve your golf swing power and distance with minimal, affordable equipment in the...

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Golf Stretch For Better Hip Rotation And Swing Speed

( Golf Flexibility , Golf Stretching , Golf Swing Speed , Power Golf ) Tue Dec 07, 2010 - 0 Comment

I’ve been getting a few emails from golfers having a hard time rotating (turning) their hips through impact. It’s most likely from a restriction in mobility. I’ve put together a vidoe (see below) with a simple golf stretch which will improve your hip rotation range of motion. You’ll see an increase in swing speed after doing this stretch consistently. The hip region is a neglected area of the body for...

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Golf Swing Impact Exercise With Tubing

( Golf Exercise , Golf Fitness , Golf Strength Training , Golf Workout ) Tue Nov 30, 2010 - 0 Comment

One of the most effective ways to improve your golf swing impact is by doing exercises specific to that point in your golf swing. I have created a Golf Swing Tubing Program that can be done in minutes, and in the comfort of your own home (or even in your office). Watch the below video to see one of the exercises. If you’re looking for a complete program you can...

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Improve Golf Swing With Strength Training Programs

( Golf Strength Training , Golf Training , Golf Weight Training , Improve Golf Game Swing ) Wed Nov 24, 2010 - 0 Comment
Improve Golf Swing With Strength Training Programs

Golfers who want to improve their golf swing, must consider strength training programs. You shouldn’t be scared that it’s going to ruin your swing. That’s “old school” thinking. I want you to realize how much your physical capabilities dictate your potential in golf. Now I want you to take a look at the picture below. This is NOT what I want you to think when it comes to weight training...

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Learn How To Hit Longer Drives In Golf

( Golf Driver Swing , Golf Exercise , Golf Fitness , Golf Swing Speed , Power Golf ) Tue Nov 23, 2010 - 0 Comment

The holy grail for most golfers is longer drives. The problem is most aren’t achieving it. When you learn how to hit longer drives in golf, you’ll be so much happier. You’ll enjoy your golf more. And…you’ll take some money of your playing partners. Watch this video below, and see the really cool golf training aid I’m putting on my driver to train my golf muscles to swing faster and...

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Bigger Golf Backswing Stretch Video

( Golf Driver Swing , Golf Fitness , Golf Stretching , Golf Training , Improve Golf Game Swing , Power Golf ) Wed Nov 17, 2010 - 0 Comment

I’ve been receiving a ton of emails from golfers all over the world who are struggling with their golf backswing range of motion. Not being able to make a full, and complet turn on their backswing. I’ve put together a video with a simple golf stretch that will help you with this golf swing issue. Just do this golf stretching exercise daily if possible, or at a minimum before your...

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How To Drive A Golf Ball Far

( Golf Fitness , Improve Golf Game Swing , Power Golf ) Tue Jun 15, 2010 - 0 Comment

If you want to learn how to drive a golf ball far, I have a little different twist on it. If you know who I am, or what I do, you’ll know I’m not a big believer in buying the latest, greatest $500 driver to get an extra 5-10 yards on your drives. In fact, don’t waste your money! Here goes! YOU are the engine to how to drive a...

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